Isabel
keerulisus:
normaalne
Tempo:
tihe
Autor:
Crossfit
Sihtpiirkond: Jalad
Hinda: 3.7star
Any single-movement ground-to-overhead is acceptable (power snatch, full/squat snatch, split snatch).
A variant of this WOD that substitutes clean-and-jerks for snatches is “Grace.”
