Workouts
5 по 5 со штангой 20 мигут
keerulisus: normaalne
Tempo: tihe
Autor: Христофор
Start
Määra 1
20 minutes
5
kordus
x
34-52
kg
Barbell Deadlift
5
kordus
x
34-52
kg
Hang Power Clean
5
kordus
x
34-52
kg
Front Squat (Clean Grip)
5
kordus
x
34-52
kg
Push Press
5
kordus
x
34-52
kg
Barbell Full Squat
Saada