Workouts
Пресс
Autor: vladar24
Start
Määra 1
3 rounds
30
sek
Crunches
30
sek
Bent legs raises
30
sek
Air Bike
30
sek
Left side crunches
30
sek
Scissor Kick
30
sek
Right side crunches
60
sek
Legs hold
хороша треня
Saada