Workouts
На всё тело
Autor: Albert Suleymanov
Start
Määra 1
5 rounds
30
kordus
Push-Ups
20
kordus
L-sit bicycles pulled up (chin above bar)
10
kordus
Pull-Ups
20
kordus
Squats
puhkus peale set-i: 120 sek
Прекрасно
Saada