From horizontal hold under the bar (3s) force down into the back lever (6s)
Põhiline lihas: Õlad
Teised lihased: Biitseps, Rind, Trapetsid, Selja lailihased, Selja alumine osa
Varustus: kang
Tegevus: kombineeritud
Ettevalmistuse tase: professionaal
Kategooria: Street Workout
From horizontal stop at the bar (3s) force down into the horizontal hanging behind (6s)
