Back lever
Põhiline lihas: Õlad
Teised lihased: Rind, Trapetsid, Selja lailihased, Selja keskmine osa, Selja alumine osa
Varustus: kang
Tegevus: kombineeritud
Ettevalmistuse tase: edasijõudnud
Kategooria: Street Workout
The body should be straight. The body should be parallel to the ground. Shoulder-width grip (upper or lower grip). Feet should be flat and together.
