Muscle up
Põhiline lihas: Selja lailihased
Teised lihased: Biitseps, Kolmpealihas, Rind, Õlad, Trapetsid
Varustus: kang
Tegevus: kombineeritud
Ettevalmistuse tase: edasijõudnud
Kategooria: Street Workout

Without delay. When lowering, and at the exit point blank to fully straighten arms. Both hands have to move to the top position at the same time. The grip according to the type of output. Help feet minimum

Praegune väärtus:       Salvesta