تدريب
Bradley
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs
Rate: 5.0star
بداية
Set 1
10 rounds
100
meter
Run
10
صحة
Kipping Pull-Up
100
meter
Run
10
صحة
Burpee
30
الصورة
Rest
challenging
لترسل