注册
进入
library_books
Feed
people
People
dumbbell
培训
date_range
规划
insert_chart
放电
medal
成就
format_list_bulleted
Exercises
trending_up
评级
培训
Weijdt
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Back, Legs
主页
Set 1
5 rounds
19
有效性
Kipping Chest-To-Bar PullUp
12
有效性
x
0.6-0.8
m
Front Box Jump
8
有效性
x
45-75
kg
Clean
发送