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培训
Strange
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
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Set 1
8 rounds
600
meter
Run
11
有效性
x
16-24
kg
Weighted Pull Ups
11
有效性
x
16-24
kg
Walking Lunge
11
有效性
x
16-24
kg
Barbell Thruster
Мурат
4круга, не в форме
09-07-2021
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