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培训
Freddy’s Revenge
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Legs, Shoulders
Rate:
5.0
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Each shoulder-to-overhead rep may be any type of jerk or press.
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Set 1
5 rounds
5
有效性
x
61-84
kg
Push Press
10
有效性
Burpee
Антон
Хорошо)
24-10-2019
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