注册
进入
library_books
Feed
people
People
dumbbell
培训
date_range
规划
insert_chart
放电
medal
成就
format_list_bulleted
Exercises
trending_up
评级
培训
Franzilla
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
主页
Set 1
1 round
21
有效性
x
29-43
kg
Barbell Thruster
21
有效性
Kipping Pull-Up
15
有效性
x
34-52
kg
Barbell Thruster
15
有效性
Kipping Chest-To-Bar PullUp
9
有效性
x
43-61
kg
Barbell Thruster
9
有效性
Kipping Bar Muscle-Up
Дмитрий Нумерович
Здорово
10-02-2018
reply
thumb_up
Кирилл
???
17-06-2018
reply
thumb_up
发送