Training programs » Войтенко 3на15
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Set 1
1 round
15
Hiệu lực
Calf raises (each leg)
rest: 90 s
15
Hiệu lực
Calf raises (each leg)
rest: 90 s
15
Hiệu lực
Calf raises (each leg)
rest after the set: 60 s
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