Đào tạo
Толчок-10минут
Author: Артем Махов
Bắt đầu
Set 1
1 round
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
max
s
Rest
60
s
x
10
kg
One-Arm Kettlebell Clean
rest after the set: 60 s
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