Training programs » Иван
Day 22
Set 1
1 round
300
s
Warm-up
rest: 90 s
17
Tekrar
Pull-up
rest: 90 s
15
Tekrar
Chin-Ups
rest: 90 s
12
Tekrar
Pull-up
rest: 90 s
300
s
Stretching
Göndermek