Иван: Day 19

Training programs » Иван

Day 19

Set 1

1 round

300

s

Warm-up

rest: 90 s

14

Tekrar

Pull-up

rest: 90 s

12

Tekrar

Chin-Ups

rest: 90 s

11

Tekrar

Chin-Ups

rest: 90 s

9

Tekrar

Pull-up

rest: 90 s

300

s

Stretching