Иван: Day 3

Feed
People
Antrenman
Program
Deşarjlar
Başarılar
Exercises
Rating

Android app on Google Play

iOS app on App Store

Vk topluluğu

dil: Türkçe

privacy terms © StayFit 2013-2024

English Русский Українська Dansk Polish Moldovenească Nederlands Svenska Slovenčina 日本語 Bahasa Indonesia Português Српски Français עברית Español Italiano Latviešu Magyar ภาษาไทย Deutsch Türkçe Čeština Hrvatski 한국어 Tiếng Việt العربية Norsk Suomi Български Ελληνικά Azərbaycan dili Bahasa Melayu Bahasa Indonesia Lietuvių 汉语 Беларуская Eesti

Training programs » Иван

Day 3

Set 1

1 round

300

s

Warm-up

6

Tekrar

Pull-up

5

Tekrar

Chin-Ups

5

Tekrar

Neutral-Grip Pull Ups

6

Tekrar

Chin-Ups

4

Tekrar

Pull-up

300

s

Stretching