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Дикий Лось V2
Author:
MiatriSs
Başlangıç
Set 1
4 rounds
20
s
Русские скручивания
30
s
Plank
20
s
Crunches
30
s
Side plank
20
s
Seated knee tucks
30
s
Side plank
20
s
Half Burpees
30
s
Legs hold
rest: 60 s
MiatriSs
хорошо!!
02-02-2022
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