Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
250 отжиманий
Author:
Саша
Başlangıç
Set 1
1 round
50
Tekrar
широкие отжимания
rest: 60 s
50
Tekrar
узкие отжимания
rest: 60 s
50
Tekrar
обратные отжимания
rest: 60 s
50
Tekrar
отжимания на кулаках
rest: 60 s
50
Tekrar
отжимания орлом
rest after the set: 60 s
Göndermek