Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
гы
Author:
Gatews
Başlangıç
Set 1
10 rounds
60
s
быстрый бег на носочках
rest: 30 s
300
s
x
5
kg
Jump Rope
rest: 30 s
60
s
болгарский сплит присед
rest: 30 s, after the set 60 s
Göndermek