Руки

Antrenman

Руки

Author: Чаплин Евгений

Set 1

1 round

12

Tekrar

Chin-Ups

rest: 60 s

9

Tekrar

Chin-Ups

rest: 60 s

8

Tekrar

Chin-Ups

rest: 60 s

7

Tekrar

Chin-Ups

rest: 60 s

6

Tekrar

Chin-Ups

rest: 60 s

6

Tekrar

Chin-Ups

rest: 60 s

10

Tekrar

Chin-Ups

rest: 60 s

13

Tekrar

Australian chin-ups

rest: 60 s

13

Tekrar

Australian chin-ups

rest: 60 s

14

Tekrar

Australian chin-ups

rest after the set: 60 s