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Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
вакуум
Author:
Саша
Başlangıç
Set 1
1 round
30
s
Stomach Vacuum
rest: 10 s
30
s
Stomach Vacuum
rest: 15 s
30
s
Stomach Vacuum
rest: 15 s
30
s
Stomach Vacuum
rest: 15 s
30
s
Stomach Vacuum
rest: 15 s
30
s
Stomach Vacuum
rest: 15 s
30
s
Stomach Vacuum
rest after the set: 60 s
Göndermek