Antrenman
Подтягивания на количество
Author: Артем
Başlangıç
Set 1
1 round
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest: 150 s
1
Tekrar
Pull-up
rest after the set: 3 s
Göndermek