Antrenman
Лесенка
Author: Android
Başlangıç
Set 1
1 round
1
Tekrar
Pull-up
rest: 30 s
2
Tekrar
Pull-up
rest: 30 s
3
Tekrar
Pull-up
rest: 30 s
4
Tekrar
Pull-up
rest: 30 s
5
Tekrar
Pull-up
rest: 30 s
6
Tekrar
Pull-up
rest: 30 s
7
Tekrar
Pull-up
Göndermek