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Linchpin Test 8
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Legs
Use one barbell, no rack
Başlangıç
Set 1
3 rounds
21
Tekrar
x
61-84
kg
Barbell Deadlift
7
Tekrar
x
61-84
kg
Barbell Full Squat
Koss Kosmos
хорошо заходит
10-04-2022
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Koss Kosmos
сегодня заменю присед на пистолетики
5 ay önce
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