Antrenman
Hotshots 19
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs
Başlangıç
Set 1
6 rounds
30
Tekrar
Squats
19
Tekrar
x
43-61
kg
Power Clean
7
Tekrar
Pull-up
400
meter
Run
было интересно
Göndermek