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dumbbell
Antrenman
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Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Hitman
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Legs
Bar must be pulled from the floor; cannot be on a rack. Scale as needed.
Başlangıç
Set 1
3 rounds
10
Tekrar
x
70-102
kg
Barbell Full Squat
400
meter
Run
Евгений Перели
супер
02-11-2022
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