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Giriş
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Feed
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People
dumbbell
Antrenman
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Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Wilmot
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Arms, Legs
Başlangıç
Set 1
6 rounds
50
Tekrar
Squats
25
Tekrar
Ring Dips
Göndermek