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Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
Holbrook
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
Başlangıç
Set 1
10 rounds
5
Tekrar
x
39-52
kg
Barbell Thruster
10
Tekrar
Kipping Pull-Up
100
meter
Run
60
s
Rest
Göndermek