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Giriş
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Feed
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People
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Antrenman
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Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Gut Buster
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Abs, Legs
Başlangıç
Set 1
1 round
150
Tekrar
Sit-Ups
1000
meter
Rowing
150
Tekrar
Sit-Ups
Göndermek