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Giriş
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Feed
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People
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Antrenman
date_range
Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Lucy
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Back, Legs
Başlangıç
Set 1
5 rounds
5
Tekrar
Kipping Pull-Up
10
Tekrar
Burpee
400
meter
Run
Helen Astafyeva
?
07-12-2019
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Göndermek