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dumbbell
Antrenman
date_range
Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Strange
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
Başlangıç
Set 1
8 rounds
600
meter
Run
11
Tekrar
x
16-24
kg
Weighted Pull Ups
11
Tekrar
x
16-24
kg
Walking Lunge
11
Tekrar
x
16-24
kg
Barbell Thruster
Мурат
4круга, не в форме
09-07-2021
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