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dumbbell
Antrenman
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Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
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Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Arms, Legs
Rate:
5.0
star
Başlangıç
Set 1
3 rounds
550
meter
Rowing
12
Tekrar
x
70-102
kg
Barbell Deadlift
21
Tekrar
Ring Dips
Göndermek