BAMF
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Legs

Use one barbell, from the ground (no rack). Athlete must change loads.


Set 1
1 round
21
Tekrar
x
66-102
kg
15
Tekrar
x
61-93
kg
9
Tekrar
x
61-84
kg

готово
Göndermek