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People
dumbbell
Antrenman
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Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Big Sexy
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Back, Legs
Başlangıç
Set 1
5 rounds
6
Tekrar
x
93-143
kg
Barbell Deadlift
6
Tekrar
Burpee
5
Tekrar
x
70-102
kg
Clean
5
Tekrar
Kipping Chest-To-Bar PullUp
4
Tekrar
x
52-70
kg
Barbell Thruster
4
Tekrar
Kipping Rings Muscle-Up
Роман
еббать
25-09-2017
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Afonya
Колотить
12-11-2021
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Джабраил Мусаев
дааа сукав
9 ay önce
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