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Author:
Artur Zinovjev
Başlangıç
Set 1
1 round
120
s
Plank
rest: 30 s
60
s
Side plank
rest: 60 s
60
s
Side plank
rest: 60 s
60
s
Back plank
rest after the set: 60 s
Artur Zinovjev
планка ?
05-11-2018
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