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Giriş
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Feed
people
People
dumbbell
Antrenman
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Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
5 по 5 со штангой 20 мигут
Difficulty:
normal
Pace:
intense
Author:
Христофор
Başlangıç
Set 1
20 minutes
5
Tekrar
x
34-52
kg
Barbell Deadlift
5
Tekrar
x
34-52
kg
Hang Power Clean
5
Tekrar
x
34-52
kg
Front Squat (Clean Grip)
5
Tekrar
x
34-52
kg
Push Press
5
Tekrar
x
34-52
kg
Barbell Full Squat
Göndermek