Antrenman
молотки
Author: les_paul70
Başlangıç
Set 1
1 round
12
Tekrar
Hammer Curls
rest: 70 s
10
Tekrar
Hammer Curls
rest: 70 s
9
Tekrar
Hammer Curls
rest: 70 s
8
Tekrar
Hammer Curls
rest: 70 s
7
Tekrar
Hammer Curls
rest: 70 s
6
Tekrar
Hammer Curls
rest: 70 s
6
Tekrar
Hammer Curls
rest: 70 s
5
Tekrar
Hammer Curls
rest: 70 s
5
Tekrar
Hammer Curls
Göndermek