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300 Sit Ups challenge
Day 89
Set 1
1 round
600
s
Warm-up
Set 2
1 round
27
Tekrar
Crunches
rest: 45 s
33
Tekrar
Crunches
rest: 45 s
33
Tekrar
Crunches
rest: 45 s
27
Tekrar
Crunches
rest: 45 s
27
Tekrar
Crunches
rest: 45 s
26
Tekrar
Crunches
rest: 45 s
26
Tekrar
Crunches
rest: 45 s
33+
Tekrar
Crunches
Set 3
1 round
300
s
Stretching
Никита Вечтомов
норм в последнем 150
03-01-2017
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SerhiyS
норм
06-09-2017
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A Vot i Tema
16/20
26-01-2018
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Валериѝ Шелудков
Ок
25-02-2020
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Закончила данный день марафона.)
21-07-2021
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