Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
Планка
Author:
Marcus
Başlangıç
Set 1
1 round
60
s
Full plank
30
s
Plank
30
s
Side plank
30
s
Plank
30
s
Side plank
max
s
Plank
Göndermek