Antrenman
Подтягивания 3
Author: Dwarf
Başlangıç
Set 1
1 round
17+
Tekrar
Pull-up
rest: 60 s
6+
Tekrar
Pull-up
rest: 60 s
6+
Tekrar
Pull-up
rest: 900 s
15+
Tekrar
Pull-up
rest: 60 s
6+
Tekrar
Pull-up
rest: 60 s
5+
Tekrar
Pull-up
rest: 900 s
14+
Tekrar
Pull-up
rest: 60 s
5+
Tekrar
Pull-up
rest: 60 s
4+
Tekrar
Pull-up
Göndermek