Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
Підтягування
Author:
Jacob Harlon
Başlangıç
Set 1
1 round
10+
Tekrar
Pull-up
rest: 300 s
7+
Tekrar
Pull-up
rest: 300 s
6+
Tekrar
Pull-up
rest after the set: 300 s
Göndermek