Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
ТРИЦЕПС
Author:
STORM TEMPEST
Başlangıç
Set 1
1 round
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest: 45 s
30
Tekrar
Bench Dips
rest after the set: 60 s
Göndermek