подтягивание 9-11

Antrenman

подтягивание 9-11

Author: Василий Задов

Set 1

1 round

3

Tekrar

Pull-up

rest: 120 s

5

Tekrar

Pull-up

rest: 120 s

3

Tekrar

Pull-up

rest: 120 s

3

Tekrar

Pull-up

rest: 120 s

5

Tekrar

Pull-up

rest after the set: 60 s