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Giriş
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Feed
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People
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Antrenman
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Program
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Deşarjlar
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Başarılar
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Exercises
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Rating
Exercises
High intensity crunches
❮
❯
Main muscle:
Abs
Other muscles:
Upper Abs
Equipment:
no equipment
Mechanics type:
isolation
Fitness level:
intermediate
Category:
Increase strength, Street Workout, Bodyweight