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Classificação
Treinamento
Hamilton
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Back, Chest, Legs
Começo
Set 1
3 rounds
1000
meter
Rowing
50
Validade
Flexões
1000
meter
Run
50
Validade
Kipping Pull-Up
Дмитрий Нумерович
Отличная тренировка! Делал в умеренном темпе, подтягивания чистые, без спешки... Нужно повторить ???????
04-10-2019
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