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Classificação
Treinamento
Heavy DT
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Legs
A variant of the Hero WOD “
DT
.” See also: “
Double DT
.”
Começo
Set 1
5 rounds
12
Validade
x
66-93
kg
Barbell Deadlift
9
Validade
x
66-93
kg
Hang Power Clean
6
Validade
x
66-93
kg
Push Jerk
Вадим Вишневский
устал
16-09-2018
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Иван
?
20-11-2018
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Константин Алексаночкин
ок
22-11-2018
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