Registração
Entrar
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Feed
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People
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Treinamento
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Programa
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Categorias
medal
Conquistas
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Exercises
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Classificação
Exercises
High intensity crunches
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Main muscle:
Abs
Other muscles:
Upper Abs
Equipment:
no equipment
Mechanics type:
isolation
Fitness level:
intermediate
Category:
Increase strength, Street Workout, Bodyweight