Registração
Entrar
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Feed
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People
dumbbell
Treinamento
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Programa
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Categorias
medal
Conquistas
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Exercises
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Classificação
Exercises
Head bangers (pull up grip)
Main muscle:
Lats
Other muscles:
Biceps, Shoulders, Upper Abs, Abs
Equipment:
pull up bar
Mechanics type:
compound
Fitness level:
intermediate
Category:
Street Workout