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library_books
Feed
people
People
dumbbell
Szkolenie
date_range
Program
insert_chart
Rangi
medal
Osiągnięcia
format_list_bulleted
Exercises
trending_up
Ocena
Exercises
Plank on elbows with pelvic movement up and down
❮
❯
Main muscle:
Abs
Equipment:
no equipment
Category:
No equipment, Bodyweight